【育儿堂】夏天孩子睡觉出汗多?若伴随这些情况要及早看医生

pp电子幽灵财富

152610644061921ef4a4eec提示:点击'佛中医'关注佛山市中医院微信订阅号

RAmtaY8BEk4Es1

进入夏天

我找到了一个宝贝妈妈

你的宝宝晚上睡觉时总是会出汗

特别是头部和颈部

严重时枕头和床单会被弄湿

但等到宝宝醒来后

但不是出汗

这是怎么回事?

RTq5LfS21GnYll

一些医生指出

以上症状是盗汗的特征

生理和病理

前者只需要消除影响因素

如:封面太厚,衣服太多可以缓解

但如果是病态的夜间盗汗

你需要早点接受治疗

RVil7oaHtfTYQh

为什么孩子睡觉时会流汗?

佛山市中医医院儿科副主任曾毅博士指出,汗液是由汗腺分泌的。出汗是一种神经反射活动,可通过出汗调节体温,影响水盐代谢。许多婴幼儿在睡眠时会出汗多,尤其是头部和颈部。父母经常在晚上为孩子出汗,担心孩子会感冒。

RVil7osFTqSwzq

据报道,当人体睡眠时,需要维持的正常体温低于清醒时的体温,婴儿和幼儿的皮肤水分较大,皮肤的表面微血管分布较多。睡觉时,皮肤的血管扩张,汗腺的分泌增加,热量通过出汗消散。使体温迅速下降。儿童正处于生长发育期,新陈代谢旺盛,下丘脑体温调节中心对刺激敏感,加上喜欢活动,有点兴奋或刺激容易出汗。

夜间盗汗病了?

"After falling asleep, the sweat is abnormal, and the sweat is stopped when you wake up." This is a feature of night sweats. Zeng Wei said that night sweats, as a symptom, can exist alone or in connection with disease. Most nighttime night sweats are physiological, mostly due to external factors: excessive activity or crying before going to sleep, the function of various organs in the body is active, which can increase the body's heat production; Increased peristalsis, increased secretion of gastric juice, and increased secretion of sweat glands, which can cause more sweating after falling asleep, especially within the first 2 hours of falling asleep.

In addition, the temperature is now high and the humidity is high. If the parents give too much clothes to the child and the cover is too thick, it can cause sweating during sleep. This is because the skin is dissipated through sweating. The night sweats caused by the above factors are physiological night sweats if there is no other discomfort. As long as these factors are removed, night sweats are reduced or alleviated.

RVil7pAIKDl3s4

If night sweats are accompanied by fever, cough, weight loss, joint pain and other discomfort, consider pathological night sweats, it is recommended to see a doctor in time. Common diseases that cause night sweats include acute infectious diseases such as colds and fever, pneumonia, and other chronic wasting diseases.

RVil7pSBCNsnrk

What should I do if I have a night sweat?

Zeng Wei said that if children have short-term symptoms of night sweats and low sweating, parents should first observe whether it is caused by external factors. When children have a lot of sweating, they are prone to colds, coughs, and frail illnesses. They should pay more attention to family care and diet, and they can also treat night sweats through Chinese medicine.

Chinese medicine believes that children's night sweats are related to lack of yin and yin, yin deficiency and spleen and stomach accumulation. Parents can take their children to see Chinese medicine, and do not blindly believe in remedies. If you have symptoms of pathological night sweats, you should go to a pediatrician to avoid delays.

Home Care:

xx婴儿的平均睡眠温度为22~24°C,湿度为50%~60%。睡觉时,应该为宝宝穿宽松的棉质睡衣。当你第一次入睡时,你可以用毛巾盖住你的肚子,露出你的手脚,睡觉后盖住你的被子,并根据室内温度调整被子的厚度。成人瘦身)。

RVil817GYe9JOP

父母应该经常更换枕头,枕头和其他床上用品。睡觉时,他们可以在背部和枕头上涂棉花。它是湿的并且更换,保持干燥和卫生,以避免皮肤不适。尽量让宝宝在白天玩耍,睡前1~2小时不要太兴奋。

饮食调理:

多喝温水,平衡饮食,鸡蛋和鱼类,以及绿叶蔬菜和水果,如梨,橙子,苹果,丝瓜,百合,西红柿,莲子等。

RVil81QIx1cfBR

晚餐时不要吃太多,特别是热量高,难以消化的食物。 2岁以上的儿童睡前1小时不宜进食。

资料来源:中医保健(补充和删除)

由佛山市中医院全媒体队制作

专家简介:曾伟

RVil81j8Rrbj9b

小儿科副主任,主任医师,广州中医药大学教授,广东省中医药学会儿科专业委员会委员,广东省中西医结合学会儿科专业委员会委员,佛山市佛山市呼吸科委员会委员佛山市中医药协会变态分会会员。

他擅长治疗和治疗哮喘,急性和慢性咳嗽及其他呼吸系统疾病的儿童,以及囤积等消化系统疾病。长期以来,他一直致力于通过传统中医研究哮喘,过敏性鼻炎,反复咳嗽和反复呼吸道感染的儿童的身体健康状况。儿童体质的阴阳失衡。

参观时间:第1周,第3天,第5天,第2周,第4周,第6周,第2周晚上

Visiting location: 6th pediatrics office on the 3rd floor of Building 1

- END -

RAgtLDt7oCpRXYRBYG2DO8QM6Kg2

xx